The Foundry, the specialist health and fitness facility in the City of London, today announces that it will be launching a brand new fitness experience enabling everyday people to train alongside professional athletes and top industry experts.
Attendees will be trained and treated as professional athletes for the weekend at a secret location in Oxfordshire under the watchful eyes of our conditioning experts, who have performed at the highest level of their respective fields:
• Former British and Irish Lions and England rugby player Andy Titterrell for Strength and Sports Conditioning
• UK Power lifting and England Weightlifting Champion Evelyn Stevenson for Olympic and Weightlifting
• Miss Fitness England Sian Toal for Fitness and Body Composition
With a move away from military style bootcamps and by filtering down the latest training concepts from professional conditioning, attendees will be introduced to:
• Technical Olympic lifting and Power lifting sessions
• Strength conditioning exercises including sled dragging, tyre flipping and farmers walks
• Nutritional advice for performance and body conditioning
Event sponsors to be announced shortly.
Dave Thomas Director of Performance at The Foundry says:
“We are incredibly excited to be hosting such a high performance weekend at an outstanding facility. This is no ordinary bootcamp. This is the first two day strength and conditioning course for the general population that focuses on treating participants as athletes, providing them with expert tuition from the professionals at the top of their respective fields, and pushing their capabilities and boundaries. Whether you want to be stronger, faster, leaner, fitter or quicker, we can inspire this within you.”
For more information about The Foundry’s Heavy Weekend on 13 and 14 August 2011 or to book one of the limited places, please contact Dave Thomas at email@example.com or go to http//foundryheavyweekend.eventbrite.com
Dave Thomas, Director of Performance 07876 525 549
Graeme Marsh, Director of Business Development 07939 414 193
Notes to Editors
The Foundry is a private health and fitness facility located in the City of London that offers a range of services including personal training, physiotherapy, osteopathy, nutritional advice, massage, body composition assessments, and structural balance and postural assessments.
Our team of experts run corporate seminars on a range of health and fitness issues including RBS, Weil Gotshal & Manges, Innocent Drinks and UBS. We also hosts seminars and talks for the general public with inspiring individuals in the health and fitness industry.
Our industry experts have contributed to health and fitness articles in Men’s Health, The Times and other leading publications.
For more information about The Foundry please see our website www.foundryfit.co.uk